Be The Change you want to see!

True cross weather, both days, man are people getting stronger. I feel sorry for anyone waiting for a trail to dry out t… Continue

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My first year racing cyclocross, why did I wait so long? Every race was different and had me wishing the weekend would never end. Made lots of new friends, thanks go out to the Knoxville and Tri-cities bunch for all the insight on cross. Jeremy and his mom, the Greg's as we call them around here, Robin, Dwayne,and all the TCRC racers, Kenny, Tom Gee, and many of the CCC who put on a great series in Columbia. Matt(Hoss) Ed, John Carr, Kith NAsh, the Negoshiners, Troy Tucker, Paces Cog Farm, Bill… Continue

Great weekend of cross racing, thanks to all the volunteers for making this series possible.
Saturday was muddy and technical, probably had too much air in my tires. Riccarrdo and Dan Werle dropped me like yesterdays news, but I wasn't discouraged, I kept pressure on the pedal… Continue

Saturday 12/13 began my quest for power/time trial greatness. To achieve the goals that I have set for 2009-2010, my first priority is to get on the bike in December(never ridden a lick in December before) and ride 3-5 hour LSD workouts twice a week. Mixed with that workout some 1-2 hour muscle tension. January alot of the same, just more frequently and longer rides after the holidays. My weight goal for 2009-2010 is 175-180. My racing goals are Team wins and results first, then my goal of 40+ T… Continue